A podcast for the expansive, ever-evolving human experience.
CONSCIOUS
Playful
HUMAN
me/you/us/we is more than a podcast—it’s a living, breathing invitation.
A space where curiosity meets truth, where we remember that being human is both beautifully simple and endlessly complex.
Through reflective storytelling, shared wisdom, and conversations that linger long after you’ve listened, we explore the moments that shape us:
The quiet, in-between spaces
The thresholds of change
The tender coexistence of joy and ache
This isn’t a self-help checklist. It’s a gentle unfolding—a return to your own rhythm.
Every episode is rooted in a simple but profound arc:
Curiosity → Belief → Integration → Embodiment → Wisdom
It’s the journey I see in myself, in my guests, and in you— moving from a spark of awareness, to holding a new truth, to living it in your body, until it becomes part of who you are.
me/you/us/we is where we walk this arc together—through story, conversation, and reflection.
What You’ll Hear:
Personal Reflections →
Solo episodes where I share my own process of belief, integration, and embodiment—rich with story and presence.
Conversations That Matter →
Heart-opening talks with friends, creatives, and thought leaders—offering perspectives, lessons, and lived experiences from their own paths.
Gentle Invitations →
Reflection prompts and soft guidance to support your own integration and self-discovery.
New episodes every Wednesday.
From the heart of your host, me, Alexa Brown
I created me/you/us/we as an offering of love, curiosity, and presence.
A place where our shared humanity can be seen, felt, and celebrated. A space to witness and be witnessed. A reminder that you’re never alone in your becoming. A soft call home to yourself.
Want to be on the podcast?
Some of the most powerful moments in me/you/us/we are shared.
If you have a story, lesson, or lived experience that might open hearts, I’d love to hear from you.
The favorites:
a relationship with social media, life-changes, and motherhood: interview with lindsey simcik
Lindsey shares her relatable experiences as a new mom, navigating life's challenges with authenticity. As the conversation unfolds, we explore personal growth, social media dynamics, and the evolving landscape of relationships.
detachment: the art and practice of being a nobody
I talk about the pervasive myth that success and fulfillment must be achieved simultaneously or the pressure we feel to do so. I share personal reflections and societal insights to challenge this notion and offer a more balanced perspective.
you can have it all, just not all at once: how to embrace + love life's timing
The Art of Letting Go and Being Nobody," Alexa explores the transition from striving to be a "somebody" to practicing detachment and embracing the art of being a nobody. The episode begins with an introduction to the concept of presence and the pitfalls of attachment to specific outcomes and identities.
redefining marriage: a contract of love, not law.
Despite the pain of loss, we acknowledge the transformative power of grief, finding solace in moments of joy and connection. We share personal anecdotes and insights, emphasizing the importance of embracing vulnerability and self-discovery.
using love as tool for expansion and presence: interview with tori kurtz,
In this episode, we talk about what really matters in life, how love is a tool for expansion, guidance, and presence. How important it is to be willing to be vulnerable enough to share what is truly on your heart but also how much courage it takes to show up in that way.
a deep dive into grief, writing, and mindfulness: interview with emily robinson
I talk about the personal exploration of marriage, challenging conventional norms and embracing a perspective rooted in individual wholeness and conscious partnership. I continue to redefine my understanding of marriage, she invites diverse opinions and perspectives.
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A space where I share tools, stories, and insights to help you reconnect with yourself, embrace your humanity, and live a life rooted in love and presence.