A 90-minute ceremony held just for you

You’ve done the work in your head. This is how you feel it in your body.

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An invitation to meet yourself exactly where you are.

Whether you’re seeking clarity, a space to release, call in, or simply a space to rest.

In a 90-minute ceremony held in my home in Lakewood, Ohio, we sit together with cacao, meditation, and sound to soften the walls around our hearts, open the chest, and bring you back to yourself.

I'm not a therapist. I won't give you advice. I do promise however, to give you my full, unhurried presence. A space where the hard stuff is welcome.

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Are you carrying a decision you’ve been circling for months? A grief you’ve been carrying quietly? A version of yourself you can feel but can’t quite reach? Something you know in your head that your body hasn’t believed yet?

These are threshold moments. And the work they ask for isn’t more thinking. It’s more feeling.

That’s what a Heart Session is.

Every session is different because you are different. Here's the shape of it:

  • When you book, you'll answer three short intake questions. They shape the experience. You don't need to overthink them. Just tell me what's true.

  • My home in Lakewood is set for you. Candles, music, the smell of cacao and palo santo. We'll sit together and ease in before we begin.

  • We drink our cacao together. The cacao opens the heart, my guidance opens the space, and then we go wherever you go. I will lead you in the cacao ritual, meditation, and sound healing. Some people cry. Some people laugh. Some people sit in a silence. Anything that happens is perfect.

  • We don't rush out. We sit together with what came up, let it settle, and close the space intentionally. You'll leave with extra cacao to take home and practice materials to continue the opening on your own.

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The Heart Session $200

90 minutes · In person · Lakewood, OH

Everything included:

  • 90 minutes of ceremony, meditation, and sound journey held just for you

  • Ceremonial grade cacao, prepared with intention

  • Three intake questions reviewed before we meet

  • Extra cacao to take home

  • Practice materials for solo integration

  • My full, unhurried presence

book here

THIS SESSION IS FOR YOU IF

You're moving into a new chapter, motherhood, a big change, a release, and you want to cross that threshold consciously

You've been in your head for months and your body is ready to catch up

You're in grief, fresh or old, and you want a safe container to feel it without having to hold it alone

You're a bride or a couple in the days before your wedding, wanting to actually feel what you're stepping into

You're marking a birthday and want to meet another year around the sun with real intentio

You're sitting with someone who is dying, or you've recently lost someone, and you need somewhere to put what you're carrying

“an invitation to dive deeper in a fast paced world. it doesn’t take up too much time and it’s a memory that compounds and lingers for a lifetime.”

“long enough to settle in and be witnessed. short enough so you don’t feel captured.”

“a very effective way for people to feel and connect with loved ones who have passed. i don’t know why exactly, but it is.”

Lessen the distance between your head and your heart.

Lessen the distance between your head and your heart.

The Science

(for the part of you that wants to know)

Theobromine, cacao’s primary active compound, gently increases blood flow to your heart. Not a jolt, not a spike. Soft, sustained, open-hearted energy. She also works with three of your brain’s most powerful love molecules: phenylethylamine, the love molecule; oxytocin, the bonding hormone; and anandamide, named after the Sanskrit word for bliss.

When your heart opens chemically, it becomes easier to feel what you’ve been intellectualizing. That’s the bridge.

A gentle note, this isn't something you need every week, or even every month. My hope is for this to become a tool, something you return to seasonally, as a practice.

A few questions:

  • Ceremonial cacao is gentle and non-hallucinogenic. However, if you're currently taking SSRIs, MAOIs, or have a heart condition, please reach out before booking so we can talk it through. Safety comes first, always.

  • Comfortable clothes you can breathe in. A journal if you like to write. Nothing else is needed. You'll be taken care of when you arrive.

  • Nothing you don't want to. The ceremony meets you where you are. You can be silent the whole time if that's what's true for you

  • They're held in confidence. I use them to prepare the space for you and then I let them go. They're not a contract, just an opening.

  • Yes. I also offer 2-on-1 Heart Sessions for couples, close friends, or people who want to do this work side by side. Reach out and we'll talk about what's right for you.

Book here